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Book Review

As a social worker I thought this book would be more about how to help people who are dealing with eating disorders.  However, it was more of a self help book.  I do not have an eating disorder so I felt the book was not really directed for me.  However, I am an emotional eater.  The book made me take a look at how and why I eat.  The book was not written really great although it did make some good points.  The book had "homework" for people which made be helpful for some of my clients who are struggling with an eating disorder.  Not a horrible book just not for me. 

Book review for:
Hope, Help and Healing for Eating Disorders by Gregory L Jantz
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