A good work out is so good for depression. Not like I am depressed just more in a funk. Lee got me Zumba for the Wii. But then I found out I was pregnant so workouts went to the back burner where it has been for the past two years thanks to grad school. So I just did the Zumba workout tonight and I loved it. What is even better then me loving it is the kids loved doing it with me. I just wish I could find the motivation to get up in the morning because when I do work out in the morning it makes my day go so much better. I am not really worried about what the scale says I just want to be able to fit back into my jeans again. I am drinking a ton of water too. Due to the things that I have happened over this past week my body hasn't reacted well. I won't give the details but I am hoping working out, drinking water and getting the house under control will have an impact on me physically and emotionally. I have a lot of stress latel...
Lee, Nat, Jakers, Tori, Drew and Lukey